Bishops Frome Village Centre

Herefordshire Village Venue

Bishops Frome Village Centre Dice

BOARD GAMES

Monday Feb 4 2019 2pm to 4pm

and the first Monday of each month.

Come along and join others spending a couple of hours playing a board game.  Learn a new one or bring along your favourite.

Board Games plus tea, cake and chat.

All very welcome.  

A contribution of £2 is requested.

For more information call Susanna 01885 490440

Boot camp

BOOT CAMP style Fitness Class designed with fun and fitness in mind, metabolism boosting strength based exercises, and aerobic intervals for maximising aerobic fitness. Work hard, but at your own level.  

 

Wednesdays  10 -10:45 am.

£6.00 per session on the door.

 

Run by Kate Brooks, Qualified Personal Trainer and Nutritional Advisor.

Contact Kate Brooks  

 

07815 502202

Kate@wellness-inspired.com

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BOX FIT - a cardiovascular workout based on the training used for boxing - skipping and boxing drills including footwork and abdominal workouts - all focusing on fitness and toning.  

 

Wednesdays  8.15 to 9pm 

£5.00 per session

 

Run by Kathryn McConnell who also runs our Kickboxing class.  

 

07495 427993

 

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